site stats

Subway steak egg and cheese calories

WebSubway- 12" Steak and Cheese Double Meat Mass Sandwich Serving Size: 1 sandwich 1220 Cal 27% 94g Carbs 53% 81g Fat 19% 66g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 780 Cal 1220/2000Cal left Fitness Goals: Heart Healthy Fat 0 g 81/67g left WebA Subway Steak, Egg & Cheese on 6" Flatbread contains 440 calories, 17 grams of fat and 44 grams of carbohydrates. According to our website visitors, a Steak, Egg & Cheese on …

How Many Calories In Subway Steak Egg And Cheese?

WebA Subway Steak, Egg and Cheese contains 210 calories, 8 grams of fat and 22 grams of carbohydrates. According to our website visitors, a Steak, Egg and Cheese is a healthy … Web3 May 2024 · A Subway Egg & Cheese sandwich has 190 calories and is made with real cheese. How many calories are in a 6 inch Flatbread? 6′ Cold Cut Flatbread (1 serving) … gwede mantashe state capture https://wajibtajwid.com

Allergen and Nutritional Information - Subway

WebScroll below to view the latest Subway menu prices and Subway calories. Subway’s menu is famous for its wide variety of subs such as Steak & Cheese Sub, Veggie Delite, Italian … Web19 Jul 2024 · Nutrition info: 190 calories; 12g fat; 16g protein; 4g total carbs; 4g net carbs. 3.Steak, Egg and Cheese (no flatbread) Sizzlin’ steak, protein-packed egg and cheese? … Web25 Mar 2024 · Courtesy of Subway. Per 6-inch sub: 460 calories, 20 grams fat, 5 grams saturated fat, 1200 mg sodium, 4 grams fiber, 29 grams protein. While this sub is relatively high in sodium, it is also a source of fiber and protein, which makes for a satisfying option. Skip the bacon for some serious calorie and fat savings! 4. gwede mantashe on shell

Nutrition Facts for Subway 12 Sub - Steak & Cheese

Category:Kelly Steak and Cheese Subway Calories, Carbs & Nutrition Facts ...

Tags:Subway steak egg and cheese calories

Subway steak egg and cheese calories

The Best & Worst Fast-Food Breakfast Sandwiches - EatingWell

Web9 Oct 2024 · Subway's 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. The calories is a particular food indicate how much energy it contains. How many calories … http://recipeofhealth.com/nutrition-calories/6-steak-egg-white-cheese-951022rb

Subway steak egg and cheese calories

Did you know?

WebSubway Footlong Steak, Egg, and Cheese Flatbread Serving Size: 466 g 870 Cal 42% 93g Carbs 33% 32g Fat 25% 56g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1130 Cal 870/2000Cal left Fitness Goals: Heart Healthy Fat 35 g 32/67g left Sodium -220 mg WebFitness Goals: Heart Healthy. Fat 54.5 g. 12.5/67g left. Sodium 860 mg. 1440/2300mg left. Cholesterol 45 mg. 255/300mg left.

Web26 Jun 2008 · Subway Cheese Breakfast Wrap Nutrition Facts Serving Size 1 wrap (214 g) Amount Per Serving Calories 520 % Daily Values* Total Fat 23.00g 29% Saturated Fat 9.000g 45% Trans Fat 1.000g Cholesterol 190mg 63% Sodium 1260mg 55% Total Carbohydrate 55.00g 20% Dietary Fiber 2.0g 7% Sugars 1.00g Protein 25.00g Vitamin D - Calcium - Iron - … Web9 Sep 2024 · Steak & Cheese Salad (double meat): 280 calories, 13g fat, 10g carbs, 2g fiber, 31g protein Salad - Club Subway Club Salad: 110 calories, 2.5g fat, 5g carbs, 2g fiber, 18g protein

WebThere are 630 calories in 1 serving (354 g) of Subway Steak, Egg White & Cheese on Plain Wrap. Get full nutrition facts for other Subway products and all your other favorite brands. … WebPrint this item. Adults need around 2000 kcal a day. Participation may vary. See in store for details. All third party trademarks are the property of their respective owners. ‡Formed …

Web15 Feb 2011 · There are 320 calories in 1 sandwich (120 g) of Subway 6" Cheese & Egg Breakfast Sandwich. Get full nutrition facts for other Subway products and all your other …

WebOne of their most popular menu items is the Steak and Cheese Wrap, which features juicy strips of steak, melted cheese, and a selection of fresh vegetables, all wrapped in a soft … gwede mantashe shellWeb8 Jun 2024 · There are 440 calories in Steak, Egg & Cheese on 6″ Flatbread. protein 112g. carbs 176g. fat 150g. 440 calories. Steak, Egg & Cheese on 6″ Flatbread Nutrition Facts. … boy princess mangaWeb17 Sep 2014 · Nutrition summary: There are 440 calories in 1 sandwich (225 g) of Subway 6" Steak, Egg & Cheese Flatbread. Calorie breakdown: 35% fat, 40% carbs, 25% protein. boy princess costumeWebNutrition Summary. There are 800 calories in a 1 sandwich serving of Subway Footlong Steak, Egg White & Cheese. Calorie breakdown: 23.1% fat, 47.2% carbs, 29.7% protein. * … boy princess dressesWeb17 Jul 2024 · Customize Subway’s standard Steak Egg & Cheese flatbread for egg whites and no cheese, to halve the fat content and reduce sodium by almost 200mg. Add a little … boy princess animeWeb10 %. Vitamin C. 25 %. Calcium. 25 %. Iron. 25 %. Percentages are based on a diet of 2000 calories a day. gwede mantashe stomachWeb8 Jun 2024 · Subway Steak, Egg & Cheese on 6″ FlatbreadCalories There are 440 calories in Steak, Egg & Cheese on 6″ Flatbread. protein112g carbs176g fat150g 440calories Steak, Egg & Cheese on 6″ FlatbreadNutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. Nutritional information source: Subway gwede mantashe\u0027s son