WebThe best Subway Salad contains 40g fat and provides 15g carbohydrates, 540 high calories, and 32g proteins. Having said that, many items in the Subway salad menu have earned heart check certification. Each salad includes lettuce, green peppers, spinach, onions, cucumbers, olives, tomatoes, and (if applicable) a meat protein. Web25 Oct 2024 · A 6-inch Veggie Delite sandwich provides 200 calories, 2g total fat, 0g saturated fat, 39g carbohydrate, 5g sugar, 9g protein, and 280mg sodium. The Veggie Delite is one of Subway's eight 6-inch Fresh …
Best Subway Keto Menu Options – Easy Breakfast, Lunch
WebFind calories, carbs, and nutritional contents for Turkey Salad - No Dressing, No Cheese. Lettuce, Cucumber, Carrot and Spinach. and over 2,000,000 other foods at MyFitnessPal Web4 rows · Values include Italian bread and select vegetables. Double values for footlong nutrition ... halo infinite for pc price
Subway Oven Roasted Chicken Salad Nutrition Facts
Web21 Aug 2024 · Subway offers salads ranging from 180 to 250 calories, which is a good option if you’re trying to shed some pounds. What is the healthiest thing to eat at Subway? Well, it turns out that a salad. A six-inch veggie and cheese salad has only 190 calories and 10 grams of fat, while an eight-inch turkey sub has 460 calories and 22 grams. Web1 to 10 of 53 for Subway Salads. ... Per 1 salad - Calories: 170kcal Fat: 4.50g Carbs: 12.00g Protein: 23.00g Nutrition Facts - Similar. Turkey Breast Salad . Per 1 salad - Calories ... Web3 Jun 2024 · One cup (204 grams) of macaroni salad contains ( 10 ): Calories: 451 Protein: 9 grams Carbs: 50 grams Fat: 24 grams Potato salad Most recipes for potato salad include boiled potatoes mixed... burle fishing line winder on youtube